yo yo yo. i have the hates here at beige although i just came back from a lovely tapas lunch with coworkers.
sometimes the beige plays a video in the lobby all about kegel exercises. it's completely embarrassing to everyone while they wait for the elevator. seriously.
Years ago at an artist residency I met a 72 year old artist who told me that the secret to her happiness was kegel exercises. She had a married lover for over 30 years named ROLF.
15 Comments:
word up. i am ready for treadmill karaoke. it will give me an excuse for the sweats.
not perspiration, although that is always nice too. in the sweatpants groin area.
FB! You will be the treadmill karaoke queen. You must wear a headband, I am picturing gold lamé.
This video wouldn't have worked as well with stationary bikes or rowing machines. Maybe Stairmasters?
or those giant exercise balls?
Dudes, this looks fun. This needs to be the next blogger get-together. I will wear the headbands on my thighs, of course.
Perfect. I'll be doing the kegel exercises in preparation.
The bands on the thighs are good to counter friction.
Mornin' sunshine. I am wearing the sweat bands already this a.m. Just in case I break out into dance at the beige.
The sweat bands... and nothing else? A sloth hopes...
I have smeared myself with peanut butter this morning. Seemed like the thing to do.
Yeah, just the sweat bands....
yo yo yo. i have the hates here at beige although i just came back from a lovely tapas lunch with coworkers.
sometimes the beige plays a video in the lobby all about kegel exercises. it's completely embarrassing to everyone while they wait for the elevator. seriously.
Years ago at an artist residency I met a 72 year old artist who told me that the secret to her happiness was kegel exercises. She had a married lover for over 30 years named ROLF.
FB, waiting for the elevator is the PERFECT time to do the Kegels. That and at a job interview.
Hi Hammy! Rolf kept coming back for more, I guess that says it all...
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